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The large-top bitter melon has a green appearance, a small scoop and thick flesh, a large top and a short body. It is shaped like a thunder gourd, like an enlarged version of a green pepper. It has a green appearance, crisp texture and sweet and cool taste🍀🍀
🥬🥬The color is as green as jade, the flesh is thick and crispy, sweet but not bitter, crisp and residue-free. The fruit of bitter melon also contains bitter melon, and the seeds and leaves contain a large amount of bitter melon, which is good for beauty, skin care and improving one's own immunity. choose.
☘️Bitter melon contains protein, carotene, dietary fiber, retinol, thiamine, riboflavin, niacin, momordulin, vitamin C/E, potassium, sodium, calcium and other nutrients
✅Beauty and skin rejuvenation: Regular consumption of bitter melon can enhance the vitality of the cortex and make the skin tender and toned. Bitter melon is rich in vitamin C and can whiten the skin.
✅Heat-clearing and detoxifying: Traditional Chinese medicine believes that bitter melon has a sweet, bitter and cold nature, which can clear away heat, relieve irritability and quench thirst. Bitter melon can relieve irritability and heat in the heart and eliminate toxins in the body.
✅Lower blood sugar: Bitter melon crude extract contains insulin-like substances and has obvious blood sugar lowering effects.
✅Weight loss: 100g of bitter melon only contains 17 calories, and 1mg of the bitter melon contained in it can prevent 100g of fat absorption! It can also stimulate the liver to secrete bile acids and help the body metabolize fat, making it very suitable for consumption during the fat loss period.
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